Everything you need to know for vibrant health – articles, meditations, videos & more
You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? But what exactly is stress, and how
Mental health issues have a huge impact on society. Some suggest that their impact is larger than any other chronic disease, including heart disease or
The gut (a.k.a. digestive tract) is not just a tube that absorbs nutrients and gets rid of waste – it’s a complex alive system that’s
Atrial fibrillation (AF) is a type of abnormal heart rhythm (arrhythmia). Your heart has four chambers that beat in a rhythm; two atria and two
Kim Talbot is a nutrition expert and published researcher who has worked in scientific research for over 20 years and studied nutrition and wellness for over 10 years. She has advanced knowledge of brain, mood, digestion, and lifestyle optimization. Her goal is to educate, support and empower clients to achieve their personal wellness goals.
“Take care of your body, it’s the only place you have to live”
– Jim Rohn
Are you ready to change your life? Leave a message for Kim using the form on the contact page or reach Kim directly using the details below:
Information on this website is not intended or implied to be a substitute for your doctor’s medical advice. Please consult your medical practitioner.
