
How Stress Hormones Keep You From Your Weight Loss Goals
You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? But what exactly is stress, and how
Nourish your body and increase your energy using nutrient dense foods and holistic lifestyle practices for optimal wellness.
DOWNLOAD MY FREE EBOOK 5 VIBRANT HEALTH ESSENTIALS
Empower yourself with science-backed diet and lifestyle practices to increase energy levels, reduce brain fog and experience greater happiness!
DOWNLOAD MY FREE EBOOK
5 VIBRANT HEALTH ESSENTIALS
Empower yourself with science-backed diet and lifestyle practices to increase energy levels, reduce brain fog and experience greater happiness!
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Welcome to Vivo Vibrant Health! I’m Kim and my experience recovering from chronic illness gave me back my energy for life, a passion for health, and for sharing this incredible information.
It led me to become a certified holistic nutrition consultant, lifestyle wellness coach and health researcher. I also hold a Master’s in diabetes research, a Bachelor’s in Science and have numerous published scientific papers.
Doctors said I would never recover when diagnosed with fibromyalgia, chronic fatigue and much more. Taking control of my health, I learned how to recover from chronic illness, boost energy, decrease pain, and eliminate other debilitating symptoms.
I combine nutrition and lifestyle science to provide evidence-based protocols, that not only reverse chronic conditions, but also maximize energy levels and overall wellbeing. With clients, we explore root causes underlying their health issues and develop personalized wellness plans. You can also discover more through my blog, seminars and workshops. My goal is to share vital life-changing strategies to empower you to become your most vibrant, happy, healthy self!
Get 5 VIBRANT HEALTH ESSENTIALS to improve your energy & optimize your wellbeing.
We can all start making small changes in our lifestyles and our diets that will ultimately lead to better health and happiness. The information in this ebook will get you started on your path to Vibrant Health.
I provide individual 1‑on‑1 consults to help overcome fatigue and boost energy to new heights. I will design customized personalized strategies to help you reach your health goals, and coach you step‑by‑step to get you there.
Interactive workshops giving you tools, tips and techniques to support your path to Vibrant Health. Learn guided meditations, relaxation, tapping, breathwork/pranayama techniques, gentle movement tips & much more.
Inspirational and educational corporate talks for you and your friends, team or colleagues. You can choose any topic on health and nutrition you desire to know more about, or choose one of the talks from a selection that I offer.
Red and near infrared (NIR) light service brought to your door to boost your energy and reduce fatigue. These wavelengths of light are food for our cells – simply exposing skin to red and NIR can charge our cellular batteries.
I will guide you to slow down and interact with the forest in a mindful and meaningful way, engaging all your senses. Tune in to the sensations, smells, colors, feel and sounds all around you and connect with nature.
I provide individual 1‑on‑1 consults to help overcome fatigue and boost energy to new heights. I will design customized personalized strategies to help you reach your health goals, and coach you step‑by‑step to get you there.
Interactive workshops giving you tools, tips and techniques to support your path to Vibrant Health. Learn guided meditations, relaxation, tapping, breathwork/pranayama techniques, gentle movement tips & much more.
Inspirational and educational corporate talks for you and your friends, team or colleagues. You can choose any topic on health and nutrition you desire to know more about, or choose one of the talks from a selection that I offer.
Red and near infrared (NIR) light service brought to your door to boost your energy and reduce fatigue. These wavelengths of light are food for our cells – simply exposing skin to red and NIR can charge our cellular batteries.
I will guide you to slow down and interact with the forest in a mindful and meaningful way, engaging all your senses. Tune in to the sensations, smells, colors, feel and sounds all around you and connect with nature.
You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? But what exactly is stress, and how
Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously.
Mental health issues have a huge impact on society. Some suggest that their impact is larger than any other chronic disease, including heart disease or
Kim Talbot is a nutrition expert and published researcher who has worked in scientific research for over 20 years and studied nutrition and wellness for over 10 years. She has advanced knowledge of brain, mood, digestion, and lifestyle optimization. Her goal is to educate, support and empower clients to achieve their personal wellness goals.
“Take care of your body, it’s the only place you have to live”
– Jim Rohn
Are you ready to change your life? Leave a message for Kim using the form on the contact page or reach Kim directly using the details below:
Information on this website is not intended or implied to be a substitute for your doctor’s medical advice. Please consult your medical practitioner.